The AVOID Frailty program for healthy aging aims to help you connect with your community and develop healthy habits.

What is the AVOID Frailty for Healthy Aging Program?

  • Any adult at least 65 years old is at risk for becoming frail, but it’s not an inevitable part of aging.
  • This program uses evidence-based interventions to promote healthy aging.
  • You will begin with a Healthy Aging Assessment to find out your frailty status.
  • You will receive beneficial recommendations to help you AVOID Frailty and take control of your health.
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The AVOID Frailty Program is part of the Canadian Frailty Network, a not-for-profit organization who receives funding from the federal government through the Networks of Centres of Excellence. We are held to rigorous research and ethics standards. Your privacy and our integrity are important to us.