What is the AVOID Frailty for Healthy Aging Program?

A program for healthy aging created to help you:

  • Develop and maintain healthy behaviours that contribute to aging at home.
  • Enhance your quality of life.
  • Connect you to people and programs in your community.
  • Slow down the onset of frailty.
AVOID Frailty logo

Who will this benefit most?

  •  I am 60+
  •  I live in Kingston, Frontenac,  Lennox & Addington
  •  I am looking for ways to stay  healthy as I age
  •  I want to remain independent, living at home
  •  Care partners or providers supporting older adults

How does it work?

  • Complete a healthy aging assessment
  • Read your personal report
  • Create healthy aging goals
  • Use the resources
  • Monitor your progress

The Canadian Frailty Network (CFN) is a not-for-profit pan-Canadian network founded in 2012 and funded by the federal government through the Networks of Centres of Excellence. We work to improve the health of older adults, especially those living with frailty. Frailty is a condition of reduced function and health – those living with frailty are more susceptible to large declines in health from minor illnesses such as the flu or falls. Through this program, we hope to empower you to AVOID frailty.

The AVOID Frailty Program is part of the Canadian Frailty Network, a not-for-profit organization who receives funding from the federal government through the Networks of Centres of Excellence. We are held to rigorous research and ethics standards. Your privacy and our integrity are important to us.