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Introduction Frailty Exercise Movement Guidelines Strength Motivation Confidence Support Conclusion Back to Modules

Movement Guidelines

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After Completing a Healthy Aging Assessment, Members will Receive:

A Personalized Report with Recommendations
Enhanced Behavioural Support
Ongoing Health Monitoring
Opportunities for In-Person Assessments
Access to Peer Coaching

Yes, I want to be a member

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From AVOID Frailty: Program for Healthy Aging (Alberta)